Confessions from a Workaholic
I grew up in the soil of workaholism. My identity was built around what I achieved, how many awards I could win...
Choose Action
I simply long for a day when parents no longer fear for their child’s life when they drop him or her off at school...
Fear Paired with Courage
Fear is not the absence of courage. Instead, courage requires us to make friends with our fear...
Self-Wellness: A Key to Helping Yourself & Others
In my own journey towards wellness and self-care, I've come to realize taking care of myself is not selfish, nor a luxury - it's a necessity
The Courage We Need:Â Creating A Culture of Brave
How do we begin to cultivate a culture where people lean into difficult conversations? Â
Summer Themes and Coming Home to Self Â
As educators, we have chosen the single most important profession as our life’s work, and finding peace through the chaos is necessary...
The Power of Relationships
The foundation of the relationships we form is imperative. We need to build that type of investment with our students.
We Must Carry It with Us
I long for all educators to practice presence–one where they actively seek out and carry with them the beauty of the profession...
Challenging the Narrative… The stories we tell ourselves.
I am seeking help, and that is a courageous act.
The Impact of Wellness Coaching in Education
In the dynamic realm of education, educators find themselves grappling with diverse perspectives and inevitable disagreements. Their...